Erectile dysfunction (ED) is the persistent inability to achieve or maintain an erection suitable for sexual intercourse. While psychological factors may be involved, ED is often due to physical causes.
The most common physiological causes of ED include cardiovascular disease, diabetes, neurological diseases, pelvic surgery and certain medications. ED should be considered a symptom of an underlying problem, not a diagnosis in and of itself.
Whether your erection is weak during physical activity or it has a hard time staying hard during sex, there are several potential causes.
If your erection is weak when you’re going about your day, it might be caused by stress or anxiety. Or, it might even be a symptom of an underlying health condition. (The same goes for a weak erection during sex.) If you’re experiencing these symptoms, talk to your doctor about possible causes.
Here are the 5 most common reasons why you may face erectile dysfunction:
- Anxiety
Learning how to overcome anxiety can be essential when it comes to managing a weak erection. Anxiety weakens the central nervous system, which can cause a variety of other problems in addition to a weak erection.
It is important to maintain a healthy lifestyle and engage in stress-relieving activities, such as meditation and exercise, to minimize the undesirable effects of anxiety.
- Age
It’s normal for men to occasionally have trouble getting or maintaining erections as they get older. Sometimes the problem is physiological, such as a problem with blood flow or nerves to the penis. Other times, it’s psychological and can result from a stressful event. A stressful event can also cause “performance anxiety,” in which case it’s usually temporary.
The cold, hard truth is that as we age, our bodies go through a number of changes. Many of those changes result in symptoms that can make our lives more difficult. The best treatment for erectile dysfunction is using pills for erectile dysfunction. These pills are made of all-natural ingredients that boost the body’s ability to create strong, long-lasting erections.
- Diabete
Diabetes is a condition in which the body cannot regulate blood sugar levels properly. It develops when the pancreas does not produce enough insulin, or when cells become insulin-resistant and do not respond to insulin.
Both of these situations can lead to high levels of blood sugar (glucose). High blood sugar levels are problematic because they can cause damage to blood vessels, nerves, eyes, and kidneys. Diabetes can also lead to heart disease, stroke, and amputation.
In addition, diabetes can cause a weak erection, as high blood sugar levels can damage the nerves and blood vessels in the penis, and can make the penile tissue less elastic and less responsive to sexual stimulation.
- Stress
It is a fact that the majority of erectile dysfunction patients are also suffering from stress, if you are also one of them and are suffering from stress, there is a possibility that you will have weak erection as well.
There are plenty of ways to decrease stress, but first, you must know what causes stress. The first thing that causes stress when you have a weak erection is work, money issues and problems with relationships are the most common cause of stress.
Any one of these problems can be the cause of stress, which will cause a weak erection or can affect your sexual performance, which can cause a weak erection. In order to avoid a weak erection you should try to see the positive side of your life.
Conclusion
While the root cause of erectile dysfunction is not entirely understood, it is known that it can have physical or psychological causes. Psychological causes include anxiety about getting and keeping an erection, stress, guilt, depression, low self-esteem, and fear of sexual failure.
These causes can also lead to performance anxiety. Depression, low self-esteem, and anxiety can be treated with counseling, cognitive-behavioral therapy, or antidepressant medications.
Every guy out there has experienced the most embarrassing problem in sex, and that is the weak erection problem. Even the thought of it is enough to make some guys run back into their shell and avoid all human contact.
But it is necessary to note that weak erection is not a problem that does not have a solution. There are many options out there to choose from, so it really depends on the individual man to find the right solution for him.